Frequently Asked Questions

  • Coaching is a collaborative and reflective conversation focused on awareness, choice, and intentional action. It is not therapy, consulting, or advice-giving.

  • No. Many clients come to coaching with a feeling rather than a plan. Clarity often emerges through the process itself.

  • It varies. Some clients work with us for a few months, others longer. We revisit alignment as we go.

  • No. Coaching focuses on the present and future. It does not involve diagnosis or clinical treatment.

  • We work primarily virtually with select in-person engagements depending on location and context.

  • Pricing varies by engagement type and scope. All engagements begin with a complimentary discovery call where we discuss fit, goals, and investment.